Step by Step Coaching: Health coaching, holistic nutrition, menopause and relaxation
10 % Discount on services
Even the smallest changes in diet and lifestyle are steps that are worthwhile - step by step
* individual health and situation analysis
* Nutritional analysis / conversion
* Development of concrete goals for your personal change
* Support during menopause
* Creating a positive mindset
* Relaxation courses, PMR (progressive muscle relaxation according to Jacobson)
Hello, I'm Heike, a holistic, integrative nutritionist, health coach, menopause advisor and relaxation trainer. I will accompany you in the implementation of your goals. In this coaching process I go with you, in your life reality - step by step - to your optimization, your improvement with your resources.
Are you ready to invest in your health and change it sustainably?
Appointments are available by arrangement