Step by Step Coaching: Health coaching, holistic nutrition, menopause and relaxation

10 % Discount on services

Even the smallest changes in diet and lifestyle are steps that are worthwhile - step by step

* individual health and situation analysis
* Nutritional analysis / conversion
* Development of concrete goals for your personal change
* Support during menopause
* Creating a positive mindset
* Relaxation courses, PMR (progressive muscle relaxation according to Jacobson)

Hello, I'm Heike, a holistic, integrative nutritionist, health coach, menopause advisor and relaxation trainer. I will accompany you in the implementation of your goals. In this coaching process I go with you, in your life reality - step by step - to your optimization, your improvement with your resources.

Are you ready to invest in your health and change it sustainably?

You can find more information on my website, facebook und instagram (only available in German).

Appointments are available by arrangement